Weigh In record (no journal entry) for 01 July 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 68.05g | Prot: 60.00g | Carbs: 198.23g.
Breakfast: Latte Coffee, Quorn Mince & Potato Pie. Lunch: Kinder Bueno White . Dinner: Pringles Paprika, Beer, Pea Soup, Latte Coffee. Snacks/Other: Cucumber (with Peel) , Tomatoes. more...
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Gaining 0.1 kg a Week
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strong_and_healthy's Weight History
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