Weigh In record (no journal entry) for 01 July 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 68.89g | Prot: 81.45g | Carbs: 225.30g.
Breakfast: Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter. Lunch: Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Nabisco Mini Chips Ahoy! (Package), Ball Park Smoked White Turkey Franks. Dinner: White Rice. Snacks/Other: Wonderful Pistachios Lightly Salted, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Gaining 0.1 kg a Week
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whocares2017's Weight History
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