Weigh In record (no journal entry) for 01 July 2022
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 32.49g | Prot: 35.82g | Carbs: 33.62g.
Breakfast: Tea with Milk, HP Brown Sauce, Egg, Mushrooms , Tesco Unsmoked Back Bacon Rashers. Lunch: Nectarines , Tesco Creamy Coleslaw, Asda Chosen By You Tandoori Chicken, Green Olives. Snacks/Other: Coffee. more...
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Losing 0.2 kg a Week
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cathyorkshirelass's Weight History
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