Weigh In record (no journal entry) for 01 July 2022
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81.2 kg
Lost so far: 11.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 32.75g | Prot: 35.94g | Carbs: 137.19g.
Breakfast: Banana, Tesco No Added Sugar Hazelnut Chocolate Spread , Hovis Wholemeal Bread Medium. Dinner: McCain Skin on Fries, Tesco Chicken Enchiladas. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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