Weigh In record (no journal entry) for 01 July 2022
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102.1 kg
Lost so far: 35.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 7.41g | Prot: 19.98g | Carbs: 50.65g.
Lunch: Tesco Sliced Pickled Beetroot, Asda Silverskin Pickled Onions, Tesco Prime Cuts Lean Ham on The Bone, Co-Op Yellow Pepper, Tesco Baby Plum Tomatoes, Veetee Long Grain Rice, Hula Hoops Puft, Asda Spring Onions, Tesco Peppery Babyleaf Rocket Salad. more...
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Losing 3.8 kg a Week
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