Weigh In record (no journal entry) for 30 June 2022
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53.2 kg
Lost so far: 19.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.86g | Prot: 34.19g | Carbs: 72.77g.
Breakfast: Grated Cheddar Cheese, Kingsmill White Loaf Medium, Pepperoni, Rowntree's Fruit Pastilles. Lunch: Heinz Garlic Sauce, Rowan Hill Plain Burger Bun, Linda McCartney Mozzarella 1/4Lb Burger. Snacks/Other: Panna Cotta. more...
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Losing 0.4 kg a Week
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hoe4angels's Weight History
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