Weigh In record (no journal entry) for 30 June 2022
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 25.40g | Prot: 27.61g | Carbs: 142.34g.
Breakfast: Bananas , Tesco No Added Sugar Hazelnut Chocolate Spread , Hovis Wholemeal Bread Medium. Lunch: Cheddar Cheese , Sweet Potato . more...
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steady weight
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SamanthaJ2393's Weight History
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