Weigh In record (no journal entry) for 29 June 2022
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 30.79g | Prot: 29.29g | Carbs: 105.10g.
Breakfast: Кофе, Огурец (с Кожурой), Помидоры Черри, Шпинат, Waitrose Essential Garlic Baguette, Вареное Яйцо. Lunch: Кофе, Шпинат, Heinz Salad Cream, Огурец (с Кожурой), Помидоры Черри, Шпинат, Морковь. Dinner: Waitrose Essential Garlic Baguette, Waitrose Vegetarian Mushroom Arancini, Шпинат, Lidl Basmati Microwaveable Rice. Snacks/Other: Кофе, Клубника. more...
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Losing 0.7 kg a Week
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godisgay1's Weight History
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