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Slowly but surely!
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.15g | Prot: 67.76g | Carbs: 102.49g.
Breakfast: Plums , Member's Mark Premium Albacore Tuna in Water, Kroger Wheat Bolillo Rolls. Lunch: Nectarines , Baked or Broiled Salmon, Taylor Farms Southwest Chopped Salad, Earthbound Farm Organic Baby Arugula Salad. Dinner: Chocolate Fudge. Snacks/Other: Member's Mark Spinach Artichoke Dip, HEB Baked Pita Chips, Karbach Love Street. more...
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Losing 0.6 kg a Week
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debbieortega's Weight History
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