Weigh In record (no journal entry) for 29 June 2022
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 36.00g | Prot: 68.28g | Carbs: 86.35g.
Breakfast: Strawberries, Tesco No Added Sugar Hazelnut Chocolate Spread, Hovis Wholemeal Bread Medium. Dinner: Cheddar Cheese , Tesco Sweet Peppers, Semi-Skimmed Milk, Tesco Mushrooms, Red Onions, Chicken Breast, Leek. Snacks/Other: Wall's Soft Scoop Vanilla Light Ice Cream. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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