Weigh In record (no journal entry) for 29 June 2022
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101.5 kg
Lost so far: 36.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 7.28g | Prot: 20.62g | Carbs: 54.50g.
Lunch: Tesco Sliced Pickled Beetroot, Tesco Peppery Babyleaf Rocket Salad, Tesco Prime Cuts Lean Ham on The Bone, Tesco Baby Plum Tomatoes, Veetee Long Grain Rice, Hula Hoops Puft Beef, Sainsbury's Basics Pickled Onions, Asda Spring Onions. more...
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Losing 2.5 kg a Week
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