Weigh In record (no journal entry) for 28 June 2022
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53.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 39.27g | Prot: 28.20g | Carbs: 113.64g.
Breakfast: Pizza Hut Garlic & Herb Dip, Pizza Hut Medium Italian Pepperoni Feast. Lunch: Pineapple , Strongbow Dark Fruits. Dinner: Wholemeal Bread. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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