Weigh In record (no journal entry) for 27 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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2654 kcal
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Fat: 110.19g | Prot: 135.34g | Carbs: 308.05g.
Breakfast: Biedronka Bułka Grahamka Kwadrat, Delikate Twaróg Chudy, PIKOK PURE Parówki z Szynki Pikok Piure. Lunch: Pikok Serdelki z Indyka, Biedronka Bułka Grahamka Kwadrat. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka Pieczona. Snacks/Other: Banan, Biedronka Brownie ze Słonym Karmelem i Orzeszkami Arachidowymi, Delikate Twaróg Chudy, Drożdżówka z Jabłkiem, Biedronka Bułka Grahamka Kwadrat. more...
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2210 kcal
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Exercise:
Grocery Shopping - 1 hour, praca biurowa siedząca - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dreamer1897's Weight History
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