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A small loss this week, just happy to still be going in the right direction. You never think about how much entertaining friends involve food. I'm certainly learning healthier alternatives to our typical cookout fare without compromising taste. Of course portion control is key! Oh, and I went to the gym this morning! Yay me!
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86.1 kg
Lost so far: 10.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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