Weigh In record (no journal entry) for 27 June 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.21g | Prot: 39.73g | Carbs: 117.01g.
Breakfast: Dulano Garlic Sausage , Hovis Medium White Bread. Lunch: Tap Water, Tesco Easy Peeler Satsuma, Coffee with Milk, Lidl Organic Fairtrade Bananas. Dinner: Tesco Balsamic Vinegar of Modena, Jalapeno Peppers , Sainsbury's Red Onions, Tesco Cucumber, Red Sweet Pepper, Lettuce, Tesco Cherry Tomatoes, Tesco Chicken Mince 5% Fat, Sainsbury's Spirali Pasta. Snacks/Other: By Sainsbury's Sugar Snaps, Apricots , Morrisons Granny Smith Apples. more...
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Gaining 0.1 kg a Week
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 Comments
27 Jun 22 by member: tinytina1313
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Why cry? It is post COVID with very little exercise and a huge addiction to chocolate. It is time to tackle the negligence as I feel stronger and motivated.
27 Jun 22 by member: Olyacoffeelover
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Olyacoffeelover's Weight History
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