Weigh In record (no journal entry) for 27 June 2022
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64.0 kg
Lost so far: 45.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 13.55g | Prot: 27.77g | Carbs: 132.27g.
Breakfast: Brooklea Immune Support Yogurt Drink, Pepsi Pepsi Max. Lunch: Eatlean Protein Cheese, Pepsi Pepsi Max, Whitworths Mixed Nuts, Pepsi Pepsi Max. Dinner: Iceland Basa Fillets, Morrisons Red Wine Vinegar, Tesco Spring Onions , Morrisons Wild Rocket, Tesco Red Onions. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Pepsi Pepsi Max, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Housework - 4 hours and 37 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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FallenAngel_86's Weight History
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