Weigh In record (no journal entry) for 20 August 2014
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87.8 kg
Lost so far: 2.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 8.06g | Prot: 16.04g | Carbs: 65.16g.
Breakfast: Smart Ones Smart Beginnings French Toast with Turkey Sausage. Dinner: Sweet Potato. more...
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Losing 0.4 kg a Week
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nursekatchew's Weight History
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