Weigh In record (no journal entry) for 26 June 2022
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72.4 kg
Lost so far: 20.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 60.50g | Prot: 65.93g | Carbs: 210.77g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Bacon, Potato, White Bread , Kraft Strawberry Jam, Becel Margarine, Vegetable Oil, Egg. Dinner: Pork Backribs , Potato, White Bread , Becel Margarine, Chicken Breast. Snacks/Other: Dare Original Wagon Wheels, Keurig Hot Chocolate. more...
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Losing 1.9 kg a Week
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DomOlive's Weight History
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