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Oops!!
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 66.56g | Prot: 101.38g | Carbs: 88.95g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Fried Egg, Tomatoes, Richmond Pork Sausage, Morrisons Unsmoked Back Bacon, Black Pudding. Lunch: Air Fryer French Fries, Green Peas (Frozen) , Chicken Breast. Dinner: Seabrook Beefy (25g). Snacks/Other: Strawberries , Aldi Sparkling Wine, Gianni's Soft Scoop Cornish Ice Cream, Tetley Tea with Semi-Skimmed Milk. more...
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3118 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 2 hours and 5 minutes, Ironing - 56 minutes, Vacuuming - 37 minutes, Sleeping - 10 hours, Apple Health - 1 hour and 3 minutes, Walking (slow) - 3/kph - 4 hours and 19 minutes, Hanging Laundry - 1 hour. more...
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Gaining 3.2 kg a Week
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 Comments
You have done fantastic since you started.
26 Jun 22 by member: Iwantburgers
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Lilac1965's Weight History
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