Weigh In record (no journal entry) for 17 May 2011
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1321 kcal
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Fat: 93.38g | Prot: 101.53g | Carbs: 16.42g.
Breakfast: egg, green tea. Lunch: in-n-out. Dinner: chicken thigh, romaine, tuna, dill, real mayo, capers, hard boiled egg. Snacks/Other: jennie-o turkey, Braunschweiger. more...
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2532 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Bird Fancier's Weight History
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