Weigh In record (no journal entry) for 26 June 2022
|
54.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 96.92g | Prot: 67.26g | Carbs: 185.26g.
Breakfast: 牛奶, 雞蛋（整個）, 7-11 佃煮杏鮑菇, 煙肉（腌製，煎）, 多提亞 全麥墨西哥薄餅, 芝司樂 (Cheesedale) 高鈣低脂起司. Lunch: 星巴克 (Starbucks) 蘋果奇異果綜合果昔, 星巴克 (Starbucks) 咖啡巧克力松露蛋糕. Dinner: 冰淇淋, 家樂福 美式焦糖爆米花, 全聯 美國牛胸腹雪花火鍋片, 火鍋. Snacks/Other: 華元 真魷味（非常香辣口味）, 盛香珍 斯娜普蛋酥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|