Weigh In record (no journal entry) for 25 June 2022
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 56.76g | Prot: 72.92g | Carbs: 219.62g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: 14" Pepperoni Pizza. Dinner: Red Table Wine , White Bread , Becel Margarine, Potato, Cabbage , Chicken Breast. Snacks/Other: Banana bread. more...
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Gaining 2.5 kg a Week
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DomOlive's Weight History
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