Weigh In record (no journal entry) for 25 June 2022
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52.7 kg
Lost so far: 19.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 55.89g | Prot: 60.45g | Carbs: 180.43g.
Breakfast: Tesco Pink Lady Apples, Kingsmill White Loaf Medium, Lurpak Spreadable Lighter (10g). Lunch: Tesco Mozzarella, McDonald's Crispy Chicken & Bacon Wrap, McDonald's Fanta Orange (Medium). more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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