Weigh In record (no journal entry) for 24 June 2022
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.10g | Prot: 47.28g | Carbs: 90.71g.
Breakfast: Sainsbury's Dark Sweet Cherries, Bananas . Lunch: Rapeseed Oil, Tesco Parsnips, Carrots , Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Aldi Tempura Chicken Mini Fillets . Snacks/Other: Aldi Dark Chocolate Covered Ice Cream Lolly. more...
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Losing 3.2 kg a Week
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 Comments
....found a trial diet for Hashimoto Disease and basically avoid gluten and dairy products...which is extreme but will hopefully reduce inflammation....dark chocolate is acceptable so at least I can have that which is not a favourite lol...I will review in 6 months...hope all you guys are okay...Best wishes x
24 Jun 22 by member: love.island
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Hope you are getting proper help and support from your doctor with the best diet for your condition.
24 Jun 22 by member: Bearwood
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I can't get to see a GP they are not bothered so read up on loads of effective diets....basically it's veg, fruit and meat/fish which is prob better than a pack of twirls lol...I agree GP would be good but not possible...thank you for your comments...x
24 Jun 22 by member: love.island
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That's sad to hear. Hope you're taking good care of yourself and getting better.
24 Jun 22 by member: Bearwood
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Thank you for your kind ess ...I will.....you take care too
24 Jun 22 by member: love.island
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love.island's Weight History
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