Weigh In record (no journal entry) for 24 June 2022
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 40.62g | Prot: 48.34g | Carbs: 12.64g.
Breakfast: Nature's Pick Sweet & Crunchy Salad, Sainsbury's Grated Mozzarella, Scrambled Egg . Lunch: Lidl Beef Fillet Steak, Nature's Pick Sweet & Crunchy Salad. more...
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Losing 0.3 kg a Week
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Mychoice20's Weight History
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