Weigh In record (no journal entry) for 24 June 2022
|
101.5 kg
Lost so far: 16.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 29.40g | Prot: 25.00g | Carbs: 53.60g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Aldi Crispy Mixed Leaf Salad, Morrisons Cheese Omelette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adammpeters's Weight History
|