Weigh In record (no journal entry) for 24 June 2022
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102.1 kg
Lost so far: 35.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 7.41g | Prot: 20.34g | Carbs: 48.48g.
Lunch: Fragata Gherkins, Tesco Baby Plum Tomatoes, Asda Silverskin Pickled Onions, Tesco Babyleaf Salad, Tesco Prime Cuts Lean Ham on The Bone, Asda Spring Onions, Hula Hoops Puft Beef, Veetee Basmati Rice. more...
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Losing 2.5 kg a Week
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