Weigh In record (no journal entry) for 23 June 2022
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53.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 32.53g | Prot: 33.49g | Carbs: 125.65g.
Breakfast: Grenade Biscuit Double Chocolate, Tesco Lightly Salted Rice Cake. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Waitrose Green Pea Pasta. Dinner: Bananas , Chocolate Chip Biscuit. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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