El Titán Encadenado's Journal, 22 Jun 22

Pos-Desayuno
90.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
3555 kcal Fat: 73.57g | Prot: 212.96g | Carbs: 499.03g.   Breakfast: Pechuga de Pollo a la Plancha, Bon o Bon Bombon, Nugaton Nugaton, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
Losing 1.4 kg a Week

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El Titán Encadenado's Weight History


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