Weigh In record (no journal entry) for 18 August 2014
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110.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 6.35g | Prot: 11.70g | Carbs: 118.50g.
Breakfast: Beatrice 2% Milk, Kellogg's Bran Flakes. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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Losing 3.2 kg a Week
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jasonfahy's Weight History
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