Weigh In record (no journal entry) for 17 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.14g | Prot: 23.96g | Carbs: 111.83g.
Breakfast: Kirkland Signature Cream Cheese, Country Harvest Everything Bagel, Coffee, Cream (Half & Half). Lunch: ChocXO Choc Keto Snaps, Bananas , Danone Oikos Key Lime Greek Yogurt, Kellogg's All-Bran Buds. more...
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Losing 0.5 kg a Week
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