wangxue19's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
58.5 kg Lost so far: 0.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1376 kcal Fat: 39.35g | Prot: 134.88g | Carbs: 120.30g.   Breakfast: Мёд, Малина, Голубика, Prozis Instant Oats, Vigor Leite, Ehrmann High Protein Caramel Pudding. Lunch: Запеченный Картофель, Зеленый Листовой Салат, Рыба на Гриле. Snacks/Other: Куриные Бедрышки (Запеченные), Миндаль, Danone Yopro Protein Pudding Chocolate. more...
2133 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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wangxue19's Weight History


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