Weigh In record (no journal entry) for 22 June 2022
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.69g | Prot: 62.46g | Carbs: 138.65g.
Breakfast: Zespri 黃金奇異果, 果醬, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Lunch: 甜麵包, 巴馬芝士（切絲狀）, 小黃瓜, 統一 西瓜牛奶, 雞蛋（整個）. Dinner: 西瓜汁, 鴨肉, 富源成 腐竹, 小白菜. more...
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steady weight
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akitsueee's Weight History
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