Nadia Awni's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
65.1 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
446 kcal Fat: 12.33g | Prot: 24.83g | Carbs: 56.55g.   Lunch: Beef, Cooked Dry White Beans (Fat Not Added in Cooking), White Rice. more...
1240 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

22 Supporters    Support   

Comments 
Hi hun, how's things?? Iv not weighed in for a while n I'm doing as well as u, shall we get back on track together?? Xx 
21 Jun 22 by member: heatherboardman
Hey Nadia, was wondering where u were, hope ur ok lovely? xx 
21 Jun 22 by member: Addison5712
Hope you ok lovely 🥰 
21 Jun 22 by member: betka.simova
Hey Nadia, you've been missed 💚 
21 Jun 22 by member: Margenotlisa
Welcome back 👋🏻❤️ 
21 Jun 22 by member: Jamie_D
Hey stranger 👋 
21 Jun 22 by member: suma-ya-c
😊😊😊😊 thank you thank you ❤️❤️❤️ I have been better …, but that’s life trying to overcome the negative see the Good in others …. ( family) if it wasn’t for my Dental issues wouldn’t even Go it’s like Christmas Day in a negative sense not the happy jolly part but more like the family get togethers that always end up in a fight …. So will be on my Gard at all time on broken glass …. Dis functional families goes I think we are the highest ranking …. Am nothing like them …. & am fed up of their mood swings negative vibes & having to pay for everyone…. Always under pressure sometimes wish could just cut all ties & run …. So now am going to use the family get together to break the news…. Am moving out … about time …. It’s not going to go down well but it’s my only chance to break free wish me luck am not doing well mentally but trying to stay positive love u all ur my back bone … I’ve been let down so many times it doesn’t even surprise me anymore it’s people like u that have helped in my time of need 💕❤️❤️❤️ 
21 Jun 22 by member: Nadia Awni
Think I need a Bloody Mary 😍😋😋 Will go out in the weekend with my friend & it should help ❤️❤️ 
21 Jun 22 by member: Nadia Awni
Welcome back :) 
21 Jun 22 by member: ta300k
Hello Nadia, I’m sorry to hear that. Stay strong and enjoy your night out with your friends Xx 
21 Jun 22 by member: Tatjanyte
Thank you once again for your kind comments support…. Kind warm people xxx love u xx 
21 Jun 22 by member: Nadia Awni
Sounds like your doing the best you can in the situation your in, good luck and well done for taking a stand and doing what is right for you. Not a lot of people are as brave as you x🥰❤  
21 Jun 22 by member: Eliza998
Welcome back and Good luck with everything x 
22 Jun 22 by member: Griff78
Thanks Griff need all the luck in the world & them some 😂 fingers crossed will sail through the storm thank you for always being kind xx 
22 Jun 22 by member: Nadia Awni
Hey Nadia, I’ve been noticing your absence for a long time. We should see more of your presence it’s a good thing for me 😊 Hope, you can break your chains free from toxic people. See you around 🎀 
22 Jun 22 by member: buraksmom
Burakmum Am back sweetheart just need to get my life sorted it’s something that will take some time but hopefully things will start to look up xx Heather Anne Addison everyone thank you for your support ❤️❤️💗💗💗💗☺️ 
22 Jun 22 by member: Nadia Awni

     
 

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