Weigh In record (no journal entry) for 21 June 2022
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 27.40g | Prot: 94.69g | Carbs: 94.43g.
Breakfast: Fage Total 0% Greek Yogurt, Birch Benders Protein Toaster Waffles, Great Value Frozen Peaches. Lunch: Annie's Homegrown Organic Macaroni & Cheese, Baked or Broiled Salmon, Taylor Farms Southwest Chopped Salad, Earthbound Farm Organic Spring Mix. Dinner: Sprouts Farmers Market Vegan Protein, Member's Mark Unsweetened Vanilla Almond Milk, Sprouts Farmers Market Vegan Protein, Bananas. more...
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Gaining 0.6 kg a Week
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debbieortega's Weight History
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