Weigh In record (no journal entry) for 21 June 2022
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82.6 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.65g | Prot: 33.79g | Carbs: 119.74g.
Breakfast: Bananas . Lunch: Mug Shot Thai Style Noodles. Dinner: Tesco Mozzarella, Tesco Double Cream, Tesco Sweet Mini Peppers, Red Onions, Green Giant Sweetcorn , Morrisons Free From Fusilli, Prawns. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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