SamanthaJ2393's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
83.0 kg Lost so far: 9.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
544 kcal Fat: 12.83g | Prot: 32.20g | Carbs: 75.47g.   Breakfast: Bananas . Dinner: Aldi Ham & Mushroom Tagliatelle. more...
2574 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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