But_first_coffee's Journal, 20 Jun 22

It was hot, hot, hot this week with a heat index of 115° No outdoor walking for me! I did jump in the pool a couple of days and do a few lazy laps. Mostly just floated around and worked on my tan haha. I stayed within my calorie range all week though and I'm happy to see a loss :) Salads have tasted really refreshing in all this heat.
86.4 kg Lost so far: 9.8 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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But_first_coffee's Weight History


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