Weigh In record (no journal entry) for 18 June 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 20.18g | Prot: 43.80g | Carbs: 69.94g.
Breakfast: Fage Total 0% Greek Yogurt, Birch Benders Protein Toaster Waffles. Lunch: Earthbound Farm Organic Spring Mix, Fresh Express Caesar Complete Salad Kit, Alpha Foods Plant-Protein Crispy Chik'n Patties. Snacks/Other: Fage Total 0% Greek Yogurt, Unsweetened Frozen Strawberries, Bauducco Toast Whole Wheat. more...
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Gaining 0.6 kg a Week
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debbieortega's Weight History
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