Weigh In record (no journal entry) for 17 June 2022
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82.6 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 36.16g | Prot: 69.19g | Carbs: 114.40g.
Breakfast: Bananas . Lunch: Kirkland Signature Tuna Steak, Kingsmill White Loaf Medium. Dinner: McCain Original Oven Chips, Marks & Spencer Creamy Mushrooms, Chicken Breast, Sainsbury's Tempura Prawns. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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