Weigh In record (no journal entry) for 16 June 2022
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83.0 kg
Lost so far: 9.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 30.93g | Prot: 32.78g | Carbs: 114.98g.
Breakfast: Strawberries . Lunch: Cucumber (Peeled) , Red Onions, Aldi Grated Cheddar Cheese, Green Giant Sweetcorn , Asda Iceberg Lettuce, Birds Eye Crispy Chicken. Dinner: Tesco No Added Sugar Hazelnut Chocolate Spread, Warburtons Crumpet. more...
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steady weight
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SamanthaJ2393's Weight History
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