Weigh In record (no journal entry) for 15 June 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 50.00g | Prot: 50.50g | Carbs: 108.00g.
Breakfast: Sprouts Farmers Market Cranberry Muffin, Birch Benders Protein Toaster Waffles, Fage Total 0% Greek Yogurt. Lunch: Doritos Nacho Cheese Tortilla Chips (35.4g). Dinner: Green Giant Butternut Squash, Beyond Meat Beyond Burger. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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Losing 1.3 kg a Week
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debbieortega's Weight History
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