Weigh In record (no journal entry) for 13 August 2014
|
87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 56.95g | Prot: 20.37g | Carbs: 3.79g.
Breakfast: Butter (Salted), Tea India cardamom chai, Whipping Cream, Scrambled Egg. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|