Weigh In record (no journal entry) for 13 June 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.98g | Prot: 72.51g | Carbs: 110.25g.
Breakfast: Market Pantry Frozen Mango, Birch Benders Protein Toaster Waffles, Fage Total 0% Greek Yogurt. Lunch: Fresh Express Caesar Complete Salad Kit, Earthbound Farm Organic Spring Mix, Baked or Broiled Salmon, Green Leaf Lettuce. Dinner: Tattooed Chef Egg Roll Bowl. Snacks/Other: Gardein Seven Grain Crispy Tenders, Liqueur Coffee (63 Proof) , Back to Nature Multigrain Flax Seeded Flatbread Crackers, Peach. more...
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Losing 0.5 kg a Week
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debbieortega's Weight History
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