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Start again. Hopefully keep on track
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 76.96g | Prot: 75.00g | Carbs: 128.16g.
Breakfast: Arla Lactofree Skimmed Milk, Cathedral City Cheddar Cheese, Warburtons Wholemeal Rolls (56g). Lunch: Mallow and Marsh Vanilla Marshmallow Bar. Dinner: Arla Skyr Creamy 5% Fat, Hartley's No Added Sugar Strawberry Jelly, Strawberries , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Waitrose Deli Style Coleslaw, Lettuce Salad with Assorted Vegetables, Waitrose Essential Sardines in Water. more...
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Losing 2.8 kg a Week
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