Weigh In record (no journal entry) for 11 June 2022
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54.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 3.85g | Prot: 27.44g | Carbs: 114.72g.
Lunch: Lactaid 100% Lactose Free Fat Free Milk, Herbalife Protein Drink Mix - Vanilla, Fresas. Dinner: Annie Chun's Maifun Rice Noodles. more...
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Losing 10.2 kg a Week
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