Weigh In record (no journal entry) for 13 May 2011
|
98.0 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
|
808 kcal
|
Fat: 64.56g | Prot: 38.78g | Carbs: 15.74g.
Breakfast: advantage bar, broth, smoked almonds, coconut oil. Lunch: lemon juice, dill, romaine, capers, hard boiled egg, real mayo, tuna. Dinner: guldens mustard, olive oil mayo, chicken spinach sausage, sauerkraut. Snacks/Other: coconut oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|