Weigh In record (no journal entry) for 11 June 2022
|
69.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 114.94g | Prot: 90.05g | Carbs: 138.20g.
Breakfast: Hofgut Kakaopulver, Milbona Quark Magerstufe, Ei, Schnittlauch, Himbeeren, Italiamo Italiamo Cantuccini mit Mandeln, Aldi Milchbrötchen , Milbona Kaffeesahne 12%, Kaffee, Rama Culinesse Buttergeschmack, Rücker Alt-Mecklenburger. Dinner: Gekochte Linsen, Acentino Condimento Bianco, Extra Natives Olivenöl, Zitronensaft, Petersilie, Frühlingszwiebeln, Spitzpaprika, SPAR Stangensellerie, Gurke (Geschält), Möhren, Grüne Oliven, Ketchup, Prosecco, Aldi Knoblauchbaguette, Wolf Original Thüringer Rostbratwurst, Gut & Günstig Mini Berner Würstl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|