Weigh In record (no journal entry) for 11 June 2022
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83.5 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 9.69g | Prot: 39.83g | Carbs: 178.78g.
Breakfast: Sausage with Tomato-Based Sauce (Mixture), Kingsmill 50/50 Bread. Dinner: Kirkland Signature Tuna Steak, Sweet Potato . more...
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steady weight
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SamanthaJ2393's Weight History
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