Weigh In record (no journal entry) for 09 June 2022
|
57.7 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 70.91g | Prot: 50.81g | Carbs: 178.44g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz), Great Value Mild Cubed Cheddar Cheese, Publix Red Seedless Grapes, Meijer Summer Sausage Slices . Lunch: Red Bull Red Bull (12 oz), Publix Red Seedless Grapes, Sweet Onions, Kraft Light Mayonnaise, Celery, Pecan Nuts, HEB Mini Butter Croissants, World Table Mediterranean Herb Cheese Pita Chips. Dinner: Zaxby's Kiddie Finger. Snacks/Other: New York The Original Texas Toast Five Cheese, Stouffer's Lasagna with Meat & Sauce. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|